Whitecaps take advantage of two Seattle red cards to beat Sounders 2Alison Hammond, 49, and new Russian boyfriend David Putman, 26, look lovedI'm a nutritionist and here are my top tips to beat your sugar cravings for goodTOWIE star Vas J Morgan parties with Booby Tape owners Bianca and Bridgett Roccisano in MelbourneIraq investigates a blast at a base of IranBrice Turang and Jackson Chourio hit backThe most incredible diets in sport: Erling Haaland 6,000Tomas Totland scores first MLS goal in stoppage time, St. Louis plays Sporting KC to 3WhatsApp launches a major change that makes it much faster to find chatsHaiti violence: Haitians scramble to survive as gang violence chokes capital